Bars Sessions, Face Lift sessions, Body Processes
and Bars Classes
Experience Greater Awareness of a Greater You!!
Allows your body to recognize and release tension patterns by
awakening your self-corrective reflexes. Balance and deeply re-align your
neuro-muscular system with this safe, effective somatic approach to bodywork.
Relaxation ~ Stress Reduction
Discover the serenity of a quiet mind as you drift with
relaxing, rhythmic strokes that soothe nerves, melt stress and move fluids,
replenishing you mentally and physically.
A direct approach to lengthening and releasing the contracted muscles
that cause pain, stiffness and restrict your ability to move freely.
Muscle Energy Techniques
Utilizes precise positioning and gentle client initiated movement against resistance to
decrease muscle contraction and increase range of motion.
The focus of this work is to open up or lengthen the
continuous facial sheath that permeates our physical structure. In a contracted state
it may cause pain, discomfort or postural imbalances as well as robbing us of energy.
These techniques provide a means to gently work directly with the nerves themselves.
Gentle direct manipulation of the nerves helps to restore nerve health and function.
Gentle, anatomically specific manipulation of the organs and soft tissues that support them,
aiding the body in relieving restrictions and associated compensation patterns.
It is estimated that 90% of recurring musculo-skeletal problems
have a contributing visceral component.
2027 Flagler ave.
Key West, FL 33040
305.619.0592 call or text
(Corner of Third St. and Flagler Ave.)